Have you ever gotten so stupid drunk you couldn’t remember how the hell you got home?
where the keys to your car are?
How did you get into your pajamas? you have on.
Why do my knees hurt, and who the hell are you look?
So after the shock of were, hell am I then you get this very sharp pain in your head, upset stomach, and the list goes on.
What is good for a hangover once the fun is over?
Well, let’s start and see what causes hangovers and we just might learn what we should drink and what we shouldn’t.
When alcohol is broken down by the liver, acetaldehyde a toxic substance is formed.
It is from ethanol metabolism.
Which is formed from cheaper wines or spirits.
Which are the ones to avoid?
Whisky, cheap red wines, fruit brandy, and dark spirits.
Make sure that the bottle you chose does not have sulfites added, like clear spirits and quality red wines.
Organic is better quality.
More natural products are easier for your liver to break down.
There are two phases to avoid hangovers.
The first phase – Alcohol is turned into a less toxic enzyme known as cytochrome P450.
Thru a series of complex enzymatic pathways.
Free radicals that can be targeted by antioxidants, from a healthy person.
Indulging slightly makes our system more toxic than intended, which is more challenging for the liver.
The second phase – Liver cells add metabolites to produce in phase one to render them into water-soluble compounds to be excreted from the body safely.
In that way, it is not circulated in the bloodstream.
What can be done, some great herbs can tonify and strengthen within the liver.
Ginger – Is known for reducing nausea and settling an upset stomach stimulates the metabolism which enhances detoxification.
Turmeric – Has a direct effect on liver cells repairing and regeneration, also known for its inflammatory and pain relief.
Chlorella – Can repair tissues within the body including liver cells, removing pollutants from the body and supporting detoxification.
Mint – Is best known for digestion, but the strong menthol oils help with clarity, concentration, Boost energy, and nausea relief.
Fennel – This is great for easing nausea and indigestion, so make a tea and start feeling better now.
Chamomile – Tea is great for relaxing the mind, it can help with indigestion and headaches.
Parsley – Due to the high mineral and chlorophyll content it helps clear harmful acids from the body.
Menudo – Is the breakfast of champions with all its rich spices.
The way of the south is if you have gone drinking and wake up with a hangover.
You go to a Mexican restaurant and order this soup that you eat with hot corn tortillas and you add onion, you add cilantro, you can also add cabbage that is optional.
It is very good and satisfying you feel better by the time you are done.
All these herbs are good to help you to feel better.
I have one bonus for you and it is this if you start by taking one Tylenol before you start drinking you will not have a hangover.
But it all depends on each individuals metabolism,